Amazon is the largest retailer in the world, so it’s no surprise they have some of the best fitness products. From yoga mats to weights and everything in between, you
I love to be able to get together with close friends and family, play games, drink, and be merry. AND hello, I always love some Christmas shopping. However, I use
Sharing my experience with intermittent fasting Remember, I am a nurse; I am not your nurse; I’m NOT a dietitian OR expert in nutrition. I am just sharing what
First thing I do when I wake up. I chug 1 liter of water. Yes, one full liter. Surprisingly we have all heard how important water is for us! Most