

fitness favorites from amazon
Amazon is the largest retailer in the world, so it’s no surprise they have some of the best fitness products. From yoga mats to weights and everything in between, you
Amazon is the largest retailer in the world, so it’s no surprise they have some of the best fitness products. From yoga mats to weights and everything in between, you
I love to be able to get together with close friends and family, play games, drink, and be merry. AND hello, I always love some Christmas shopping. However, I use
Sharing my experience with intermittent fasting Remember, I am a nurse; I am not your nurse; I’m NOT a dietitian OR expert in nutrition. I am just sharing what
What is a mistake? To be wrong about something, or an error. I’m sure that all of us have made a mistake, maybe a few or maybe a zillion. Some
First thing I do when I wake up. I chug 1 liter of water. Yes, one full liter. Surprisingly we have all heard how import water is for us! Most
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