Get the latest wellness and self-care tips, tricks, and advice to keep your body and mind healthy. Find out how to stay fit, manage stress, eat well, practice mindfulness, and more.

Top 5 tips to get outta a funk

Number one! SELF Tanner! Seriously we can all agree that having a bronzed glow makes you feel just more fearless and beautiful. It literally makes you feel just on top of your game. Sharing my favorite ones here! But my go-to for the last year and a half our these

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fitness favorites from amazon

Amazon is the largest retailer in the world, so it’s no surprise they have some of the best fitness products. From yoga mats to weights and everything in between, you can find what you need here without any hassle. I’ve compiled a list of some of our favorite products that

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