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Learn how to practice positive affirmations.

The Power of Positive Affirmations

In a world full of challenges and uncertainties, it is essential to find ways to nurture our minds and souls. One powerful tool that can help in this process is positive affirmations. Positive affirmations are statements that are repeated to oneself in order to instill a sense of positivity and

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Top 5 tips to get outta a funk

Number one! SELF Tanner! Seriously we can all agree that having a bronzed glow makes you feel just more fearless and beautiful. It literally makes you feel just on top of your game. Sharing my favorite ones here! But my go-to for the last year and a half our these

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