Self care – TBD –

Self care | Wellness

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Self care

embrace mistakes

What is a mistake? To be wrong about something, or an error. I’m sure that all of us have made a mistake, maybe a few or maybe a zillion. Some

June 29, 2020 No Comments

☁️9️⃣
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#sandiego #spring #cloudydays #california #springfashion #springsummer #ootd #march #explore

Sea you soon 🌊
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#sandiego #spring #cloudydays #sandiegobeach #springfashion #springsummer

Bring it on home, John B.
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#outerbanks #beachvibes #explore #nature #beachvibes #sandytoes

But I love you more 💕
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#sunset #springsummer #springfashion #casualstyle #springfashion #spring #sandiegosunsets #sandiego

Sweet like honey 🍯
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#spring #springoutfits #springfashion #springsummer #sunset #karma #sweetlikehoney

I’m so mature, I’m so mature 🦋
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#spring #springoutfits #springfashion #springsummer #sunset #killbill

Be a wildflower 🌼

No room for the blues 💙
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#march #sandiego #springtime #explore #nature #bluetop #amazonfashion

I was made for sunny days ☀️

Brother came to visit 💙🌈

Let a smile be your umbrella on a rainy day ☔️

Lavender haze 🦄💜🌈

painter baby you could be the muse 💙

Warmer days ahead 🧚

I can buy myself flowers 💐

…boys a liarrrrr… has been stuck in my head all week

This betch is back and this back is betch 💕

Little by little
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#postop #backsurgery #sandiego #February #sandiegosunsets

We have to stop waiting for the world to grant us permission to be ourselves
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Officially 2 weeks post op 🙌
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#newyear #2023 #goodthingsarehappening #backsurgery

Went and got a little bit of fresh air today! Felt good to get out! Still have another 5 weeks to wear my back brace and still doing short walks. Slowly and steady wins the race.
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#postop #backsurgery #recovery #herniateddisc

Surgery went well. According to the doctor it looked like the herniated disc was worst from the previous MRI in June.

BUT…Nerve pain is gone and praying it stays gone 🙏

NO BLT
Bending, Lifting, or Twisting. I have to wear this back brace for the next 6 weeks.

I can take little short walks 5-15 mins and increase as tolerated.

It’s very uncomfortable to sleep but I just got a pregnancy pillow and a pair of grabbers like you would use to pick up trash 😂 helps with things around the house.

Also, I’ve been super anxious that I can’t do anything for myself: laundry, bending down to pick things up, driving a car…. but thank the Lord the nerve pain is gone! 🙌🙌🙌

I feel so grateful to be able to have this surgery and hoping to continue to remain pain free. 💕🙌🙏

Thank you again for all the sweet messages. 🥹💕

Back Update:
In August of 2019 I was in a car accident. I was just shaken up a little, and a little back pain, nothing too crazy!

The following 2 years I worked as a critical care nurse, and the back pain would happen every now and then but would just kinda push through it and keep working.

I’m October 2021, I had an ambulance ride for severe muscles spasms in my back causing me to pass out, (at this time I didn’t get imaging)

I took some time off from work and the gym, and in May 2022 I started developing right sciatica leg pain causing my foot to become numb and tingle.

In June 2022 I went in for an MRI and it showed two herniations:

L4-5 3 mm
L5-S1 5 mm

At this point, I had taken Amazon Live full time and stopped working as a bedside nurse.

I also stopped all gym activity and working out 😩

At this point between physical therapy and chiropractor appointments 3X a week, I got
an epidural in August to help with my pain.

However, for the past few months the pain has gotten worse and worse. I haven’t been able to sleep, sit for a long time, and couldn’t drive a car.

But today I’m sooo grateful for healthcare and medicine. I was able to have surgery! ❤️🫶

Praying the pain won’t come back. (It’s not likely but could happen) praying for a speedy and full recovery to get back to running and gymming again!

Thank you everyone for all the love and support I truly appreciate your messages! 💕🫶🥹

I want to run a marathon this year! But it might be 2024! 🙃That’s the next big goal!

I think I’m only gonna post photos for a while…. Let’s see how long this last 🙃
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Adidas shoes | women white sneakers | white tennis shoes | adidas women | minimalist | minimal aesthetic

Kissing 2022 goodbye 👋
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#goodbye #newyearseve2022 #newyear #endofachapter #newbeginnings

Living in hoodies or zip ups with biker shorts!
Both from Abercrombie and currently on major sale for the end of year! ☃️🖤❄️
And the Lululemon align biker shorts are my fave!
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#casualstyle #comfy #bikershorts #activewear #getactive #activestyle #zipup #zipuphoodie #pullover #lululemon #abercrombiestyle #abercrombie #ltkunder100 #everydayoutfit #active #shopherstyle #ltkunder50 #LTKfind

Always a staple is ripped denim and a black top 🖤☃️❄️
Black long sleeve twist front knot: Abercrombie
Ultra high rise straight leg jeans: Abercrombie
White sneakers: Puma
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Minimal look, high rise jeans and black long sleeve crop top. Causal chic style
#abercrombie #causalchic #abercrombiestyle #highrisejeans #denim #December #winterstyle #winterfashion #winteroutfit #effortlesslook #ootdreel #everydayoutfit

Merry Christmas Eve Eve ❤️☃️🖤❄️🎄
Long sleeve cut out midi sweater dress is from Abercrombie! (one of my favorite places to shop recently)
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me
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#abercrombiestyle #maxisweaterdress #sweaterdress #blackdress #ribbedknitdress #ribbedknit #blackdress #december2022 #December #cutoutdress #knit #fashionfinds #causalchic

Casual chic 🖤☃️
Color block oversized sweater : Amazon
Black Denim: Abercrombie
White Sneakers: Amazon
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Casual style, oversized black, white and grey block sweater, Casual chic style, December 2022, Sweater tucked into bra, Oversized sweater, Amazon Sweaters, Oversized sweater, distressed high rise jeans, with women white sneakers. 🖤❄️☃️
#oversized #oversizedsweater #blocksweater #amazonwomensfashion #LTKfind #amazonstyle #founditonamazon #blacksweater #colorblocksweater

All three velvet dresses are from Amazon! Perfect for NYE! Or any holiday event! ❄️☃️🥂
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me
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#NYEoutfitideas #NYEoutfit #holidayglam #holidaylook #holidayshoes #ltkunder100 #founditonamazon #amazonstyle #amazonholidays #AmazonHolidayoutfit #amazonfashion #nyedress #newyearseveoutfit #newyearseve2022 #NYE2022

Going out look 🖤☃️
Off the shoulder black knit: Amazon
Green/Grayish leather pants: Abercrombie
Chunky black loafers: Amazon
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me.
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Fashion inspo, minimal style, outfit ideas, effortless chic, winter fashion, black outfit idea, going out outfit idea, leather pants
#amazonstyle #goingoutoutfit #winterstyle #offtheshoulder #blackgoingouttop
#blacktop #blackofftheshoulder #ltkunder50 #amazonfinds #founditonamazon #stylingloafers #blackloafers #chunkyloafers

Blue long jacket coat from Amazon! Comes in other colors But really into the BLUE! 💙❄️☃️
Coat: Amazon
White Cropped: Amazon
Jeans: Abercrombie
Shoes: Marshalls
Similar linked on my like to know it!
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me
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#shacket #wollcoat #amazonwomenscoat #founditonamazon #blueshacket #bluecoat #amazonfashion #amazonfinds #liketoknowit #ltkunder50 #shopherstyle #casualjacket #coat #fallfashion #winterfashion #falljacket #winterstyle #amazonstyle #longcoat #longjacket

Holiday glam💕☃️🖤
Vegan leather pants: Abercrombie
Black glitter cross top: Amazon
Blush faux fur coat: Amazon
Black chunky loafers: Amazon
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me
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#fauxleatherpants #fauxfurcoat #amazonstyle #amazonshoes #amazonfashion #founditonamazon #holidayglam #holidaylook #newyearseveoutfit #NYEoutfit #NYEoutfitideas #liketoknowit #shopherstyle #abercrombie

Styling Vegan leather pants with blush pink faux fur coat. holiday style, New Year’s Eve outfit, New Year’s Eve glam, holiday outfit ideas , December styles

Square neck body suit color said “light brown” but it gives me more of an orangey vibe! It’s from Amazon but does come in other colors!
And I love the quality of it! (Good material)
Black jeans : Abercrombie
Flat Mules: Amazon
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me
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#amazonfashion #founditonsmazon #amazonstyle #squareneck #squareneckbodysuit #flatmules #muleswithfur #mules #amazonshoes #bodysuit #ootd #casualstyle

Do you prefer leggings or jeans?!
Oversized free people tunic dupe: Amazon
Motto Leggings: Spanx
Boots: Target
Skinny jeans: Abercrombie
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me
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#oversizedfit #freepeopledupe #amazonfashion #womenstunic #blacksweater #founditonamazon #mottoleggings #skinnyjeans #amazonfashionfinds #afforablefashion #abercrombie #targetstyle

Love a Preppy Vibe ☃️🖤
Sweater Vest Dress: Amazon
White Button Down Blouse: Amazon
Gucci Tights: Etsy
Boots: Steve Madden
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me
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#preppystyle #sweatervest #sweaterdress #sleevelesssweatervest #guccitights #stevemadden #blackboots #liketoknowit #founditonamazon #amazonfashionfinds #amazonfashion #Amazonsweaterdress #ltkunder50

Been loving brown lately 🤎☃️
Sweater Dress: Amazon
Scarf: Vicci (old)
Boots: Vince Camuto
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me
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#cozyoutfit #sweaterdress #founditonamazon #amazonwomens #Amazonsweaterdress #womenssweaterdress #ltkunder50 #shopherstyle #brownsweater #brownsweaterdress #blackboots #crewnecksweaterdress #amazonfashionfinds #amazonfashion

Holiday look 🖤❄️☃️
Satin puff sleeve top: Abercrombie
Leather Split Hem Flare Leggings: Abercrombie
Pointed toe glitter bow pumps: Amazon
Currently code LTKAF gets you 25 % site wide on Abercrombie until 12/12/22
To shop:
1. Link in bio
2. Follow me on the LIKEtoKNOW.it app
3. DM me
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#holiday2022 #holidayoutfit #christmasoutfits #satintop #leatherleggings #abercrombie #december2022 #Decemberoutfits #holidayglam #ltkunder100 #ltkunder50 #founditonamazon #amazonwomensshoes #glitterbowpumps #holidayshoes #newyearsshoes #NYEootd #holidaylook

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