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12 hour night shift meal plan

Meal Prep Ideas For 12 Hour Shift [Meal Plan]

If you’re a registered nurse or in healthcare, you may be familiar with working long shifts. I’m sharing some of my favorite healthy meal prep and snack ideas for 12 hour night shifts. Healthy Foods for your 12- hour Shift I have worked as a bedside registered nurse for the

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mask causing acne

What is maskne? It’s the new term for acne that is being caused by wearing a MASK. Im sure as the beginning of the worldwide pandemic of coronavirus started… everyone was wearing a mask, and now the new norm requires just about everyone to wear a mask… Healthcare and other

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The perfect gift for a nurse.

The Best Gifts for Nurses

Whether you need a gift idea for your best friend who is a registered nurse, or your younger cousin who is in nursing school, check out these amazing gifts for nurses Tech gifts: Air Pods or Air Pods Pro Apple watch or apple watch bands Portable phone charger Accessories gifts:

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